Psychological challenges are often rooted in unhelpful thought patterns. These thought patterns can make mental health challenges even more difficult to manage, in the same way that difficult relationships can drive us toward self-doubt.
Cognitive behavioral therapy (CBT) emphasizes the importance of real, authentic relationships between your thoughts and feelings. CBT helps veterans of all ages address issues like substance use disorder, depression, anxiety, panic disorder, psychosis, personality disorders and post-traumatic stress disorder (PTSD), as well as any grief, loss or trauma you may have experienced.
As part of a personalized treatment plan tailored to your needs, CBT can help reframe the way you process thoughts. You’ll develop a better grasp on thought patterns and learn to optimize the way that thoughts become actions.
Alongside our clinically certified counselors, you’ll learn to restore relationships, refresh your sense of self-confidence and change unhelpful thought and behavioral patterns for the better.